What will the Metal Ox bring in 2021?
After last year’s challenges, what will the Year of the Metal Ox bring? (Plus…
Are you sick of stress, or from it?
Nowadays there seem to be constant fluctuations in the normalcy of our world. I’d like
How Are You Holding Up?
It's been quite a year so far, hasn't it… You might recall one of
The Ancient Story of He Shou Wu
Like many of you, I'm spending a lot of extra time at home, so I've
Do You Know These Symptoms?
In 2015 it was reported that somewhere between 836,000 and 2.5 million Americans are
Video Recipe with John – Mocha Supreme Immune Smoothie
Mocha Supreme Immune Smoothie - Video Recipe - --- Ingredients: 12
Have you learned the secret? (To longevity)
What's The Key To A Long And Healthy Life? Well, there's technically 3 of them…
Can you live to 100 AND have vibrant health?
Wouldn’t it be nice to live to 100, and have vibrant health? ...Or possibly
Can stress actually be good for you?
Can Stress Actually be GOOD for You? Stress is something we usually like to
How are we staying cool this summer?
Some Unusual, But Effective Tips To Help Cool Off:What's your favorite way to cool down?Mine
